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How To Help Your Child With Cancer – Free Teleseminar

Attention: Parents, Relatives, Caregivers and Medical Support Staff

How To Help Your Child With Cancer!
Special Free Tele-Seminar

Deborah D Miller Ph.D. has been working with kids with cancer in a hospital
setting since Sept 2007 using Energy Techniques like EFT.

The results have been remarkable, resulting in an improved quality of life
for the children, the parents, relatives, nursing staff and medical support
people involved.
Parents: Learn tools that empower and calm you so that you can better
help your child.

Come join Deborah for this Tele-seminar series where she will help you
address the issues that affect you as a parent with a child with cancer.

In this free teleseminar:

– Deborah explains how she got involved with the kids with cancer
– Results achieved for the kids, parents and staff
– Energy Techniques: What are they? What is Tapping? How to Tap.
– Where to begin helping your child
– Learn how to use these techniques to help your child
– Live tapping during the call
Call date: Dec 2 2009
Live Call Time: 2:00 pm ET 11:00 am Pacific – 7:00 pm UK time

If you cannot make the live call or want to listen to it for a second
time everyone who registers will also receive the link to the recording.

Just Click here to register for this Free Call http://www.lifemademucheasier.com/212-19-5-17.html

PLEASE FEEL FREE TO FORWARD TO ANYONE YOU FEEL MAY INTERESTED IN THIS SPECIAL TELE-SEMINAR

Thank you for sharing this – please help spread the word.

Losing Weight The Easy (EFT) Way

So you’d like to lose weight. You’ve tried the low-carb, low GI, calorie controlled and even the cabbage soup diet (yuck!). You’ve yo-yoed up and down, maybe even putting on more weight than you lost the last time. So how about you try something completely different this time? Something that’s a little weird and strange-looking.

Well if you’re willing to try a bit of “Tapping” or Emotional Freedom Techniques (EFT) then you could just transform your relationship with food forever. Paul McKenna is famous for his weight loss books and programs and his technique is a ‘close relative’ of EFT.

EFT involves gentle tapping on natural comfort points on the body, that you can do yourself. It’s simple and easy to learn. EFT has been very successful for people who want to lose weight. It works without pills, measuring calories, counting “sins” or any other props.

EFT typically produces quick results. It also empowers people by allowing them to help themselves whenever they feel a craving for a particular food. In short, it helps put you in control of your relationship with food and allows you to naturally choose healthier options.

EFT can help address all the negative emotions that often accompany over-eating. Working with a Practitioner ensures all aspects of the client’s relationship with food are addressed. EFT works by tuning into the problem, as certain points on the face and body are tapped, thus clearing the blockage associated with that emotion. Certain statements are repeated to help the client tune in to the problem. The statement contains an element of acknowledging the problem and accepting the self despite the problem. This is often a key piece. The tapping is repeated until the emotion or feeling subsides. The client is encouraged to tune in themselves and use their own words to describe their feelings.

As a first step, EFT is a fantastic way of controlling any cravings that you may have. People are often surprised at how effective EFT is at helping them control their cravings. After a few rounds of EFT, the craving typically disappears and the object they were previously craving can appear less appetising or even repulsive! EFT statements follow a pattern of:

  • Even though I feel {name problem} I accept myself anyway or
  • Even though I have {this problem} I accept myself anyway

So with cravings the following types of statements are often used:

  • Even though I really crave this chocolate bar, I accept myself anyway
  • Even though I have this strong craving for a cream doughnut, I accept myself anyway
  • Even though I crave ice-cream at night, I accept myself anyway

This is a wonderful way to get started with EFT. It is the beginning of the process of putting you back in control. Following on from this, we begin to look at all the emotions involved with eating. Many people eat because they are avoiding certain emotions and they use food to stuff down their feelings. Some people feel empty inside and use food to help fill their loneliness or sadness.

The following EFT statements relate to the emotions involved when we eat food:

  • Even though I eat when I’m bored, I accept myself anyway
  • Even though I eat cakes to avoid my feelings…
  • Even though I use food to soothe myself…
  • Even though I stuff myself when I’m angry…
  • Even though I eat too much when I’m lonely…

By focusing on these thoughts whilst tapping on the specific energy points, the emotions are calmed and the energy system balanced. Leaving you feeling in control and able to think clearly about what you want to eat and why.

EFT can also be used to address any feelings of shame or guilt after you’ve eaten too much. Examples:

  • Even though I feel guilty for eating that whole packet of biscuits…
  • Even though I’m ashamed I ate a whole tub of ice-cream…

We’ll then explore the feelings that surround their family and childhood experiences. These are often major factors in our relationship with food as an adult. Examples:

  • Even though my Mum always gave me biscuits when I was sad…
  • Even though my Dad said I should eat every morsel on my plate because of the starving children in Africa…
  • Even though my Mum and I always ate cakes whenever Dad was mad…

Following on from this we’ll look at all the things that are preventing them from losing weight. These are very individual and may range from feeling unsafe if they were thinner to feeling like they don’t deserve to be happy with their figure. Many people feel like they would have too much pressure on them to keep the weight off and this is a major psychological block.

We may also look at any specific incidents from the past where the client used food to soothe their emotions and this can be very revealing as to why food is presently used in this way. These earlier events can then be tapped on to clear them from the system. I also get my clients to visualise themselves in the future, weighing their goal weight and get them to tap on any doubts, fears or anxieties that come up.

As yo-yo dieting and starving after bingeing slow down the metabolism, we will also if necessary tap on their slow metabolism or use a positive affirmation such as “my metabolism is speeding up”. This can be very empowering.

I give my clients “tapping homework” to do in between sessions. The client is then empowered to help themselves whenever they have a craving or recognise a negative emotion and the results are usually quicker with continued tapping.
It is possible to learn EFT yourself very quickly and gain good results. However, working with an experienced practitioner who will guide you through the process is often more effective and supportive.

For more information please visit my website: http://www.freeflowingenergy.co.uk.

Or give me a call and we can start working together to change your relationship with food. Tel: 07866 013 637

Low Energy Levels

If you feel that everything is taking much more energy at this time of year, then you are not alone.  It’s typical for us to slow down in the winter and spend more time inside.  Many people suffer from SAD or Seasonal Affective Disorder.  SAD symptoms include low energy levels, depression, anxiety, mood changes, overeating, loss of concentration and sleep problems.  

If that feels like you then why not invest in a solar lightbox?  I’ve got a Bodyclock dawn simulator which is an alarm clock that wakes you with a sunrise.  This really helps me get up on a dark winter morning!  The brightening light is a natural signal for your body to reduce the production of sleep hormones and gradually increase the levels of hormones that wake you up and get you moving.  I wouldn’t be without mine.  http://www.lumie.com/shop/products/bodyclock-sunray-100    

If you could do with a bit of an energy boost try this tip and follow the tapping script to help improve your energy levels.  

Thump Your K27 Points (Collarbone)

Benefits:

  • Increases energy
  • Relieves tiredness if you are feeling drowsy
  • Focuses your mind  

Instructions:

Tap on the collarbone (K27) points with your fingers bunched together for about 20 – 30 seconds.  The collarbone points are located just below and slightly outward from the bumps at the end of the collarbone.  Breathe in through the nose and out through the mouth. 

Do this at least once every day and more often if you need it.  This is a great pick me up if you are driving – do one side at a time to keep one hand on the steering wheel!

Tapping Script

Setup:

Tap on the Karate Chop spot on either hand whilst repeating out loud these 3 setups (or change the words to suit your situation).

  •  Even though I feel so worn out, I’ve got no energy, I deeply and completely accept myself anyway
  • Even though I feel so tired, I deeply and completely accept who I am and how I feel
  • Even though the winter is draining my energy levels, I choose to accept who I am and how I feel  

Reminder Phrases:

  • Eyebrow: I’m just so tired
  • Side of eye: I’ve got no energy
  • Under eye: I don’t want to feel tired time all the time
  • Under nose: I can’t be bothered to do anything
  • Chin: I’m so worn out
  • Collarbone: I’m exhausted
  • Under arm: I wish I had more energy
  • Top of head: I wish I had the energy to do more  

 

  • Eyebrow: Maybe I can feel better
  • Side of eye: Maybe my energy levels will increase
  • Under eye: What if I had more energy
  • Under nose: What if I had all the energy I need
  • Chin: I can start to feel more energised
  • Collarbone: I’m open to gaining more energy
  • Under arm: What if my energy levels were boosted
  • Top of head: I am feeling my energy increase and I want to do more

 

  • Eyebrow: I’m so lethargic
  • Side of eye: My energy is increasing
  • Under eye: I wish I wasn’t so tired
  • Under nose: What if my energy started increasing
  • Chin: I can’t do things I want to do
  • Collarbone: My energy levels are returning
  • Under arm: I just want to sleep all the time
  • Top of head: I am feeling more vibrant and alive  

Repeat the tapping as necessary and use your own words where appropriate.  Try tapping on the specific things that are draining your energy and keep tapping until you feel better.

My Gary Craig Article

Do you have people in your life who are sceptical about EFT? Would you like your family or friends to be more open about EFT?  My article about my sceptical Dad was featured in Gary Craig’s EFT Insights Newsletter on September 18th. 

Featured Article #1: Louise’s sceptical dad warmed up to EFT:  Do you have a friend or relative that is sceptical about EFT? Read this article by Louise Woods from the UK and discover how she handled the problem. Please consult physicians on all medical issues.

I have been an EFT practitioner for about 3 years now. Previously I was a software engineer and had a successful career. After many years of stress and feeling there had to be more to life I took the plunge and started practising as a complementary therapist. I met a lot of resistance from my family when I changed careers. I think that they thought I had “lost the plot”!

Over the years they have come to accept that I’m not going to go back to doing a “normal” job. My Dad in particular has been quite sceptical about all that I do. In the last couple of years he has had angina and had to have an operation to fit a stent in one of his arteries.

Luckily this was successful and he has been feeling much better. He is however on both cholesterol and blood pressure tablets. I really thought that EFT could benefit my Dad and knew he was very sceptical and unlikely to try it.

A couple of months ago I thought I’d show my parents an EFT film and see what happened. After watching it, my Dad asked me “is there anyone in the UK who does this?”. Both my Mum and I commented that I do EFT and that he has clearly not taken notice of what I do! (I’ve since done some EFT on myself for the issues that raised!). I then spent some time showing him how to do EFT and suggested some tapping wording to get him started. These were along the lines of:

Even though I have this high blood pressure…
Even though my blood pressure is too high, I choose for it to return to a normal healthy level…
Even though I don’t like taking these blood pressure tablets…

I really didn’t think he would go through with and that he was just humouring me. But I thought at least I’ve tried.

I’m pleased to say that I was wrong. He started out tapping every day on his high blood pressure. My Mum commented that he seemed a bit less stressed. I then spoke to him a few weeks later and he reported that he was not tapping on his blood pressure anymore but that he was tapping on his temper! I was gobsmacked!

He has a very quick temper and really doesn’t handle stress well at all. I knew this was more like the core issue of his physical manifestations but wanted to tread carefully around his apologises. He has been tapping regularly since. The other day my Mum asked me what have I done to my Dad!

He is a now a lot calmer, his temper is much better and he even apologizes if he does lose it! If he starts losing his temper my Mum now says “tap, tap” and he does! His blood pressure has also come down. He has even started telling other people about EFT now. What a transformation! I’m going to encourage him to keep tapping on a regular basis and suggest he start looking at some childhood issues. I feel I have opened a door in my sceptical Dad. EFT is such an amazing tool, I love it. Thank you Gary, for sharing it with us.

In deepest gratitude,

Louise Woods

For more information please visit my website http://www.freeflowingenergy.co.uk/.

Welcome to Devon EFT

Would You Like To Achieve Emotional Freedom? 

Are Stress, Anxiety Or Panic Attacks Causing You Misery? 

I would love to help you beat your stress, overcome your anxiety and put an end to your panic attacks.  If you are having relationship problems, I can help you deal with the emotional issues and get your relationship back on track.  If you are limited by a fear or phobia, just imagine how much more you will get out of life if you let me help you put it behind you.

Louise Woods Devon EFTMy name is Louise Woods and I hope to inspire you to try EFT (Emotional Freedom Technique) or tapping as it is commonly referred to. I’m an EFT practitioner who loves to share the gift of EFT with others. EFT has helped me let go of years of stress, fears, relationship problems and much more. I would be honoured to teach you EFT so that you can get the benefits I have experienced.

Try EFT for yourself or give me a call and let me help you now. I offer telephone sessions worldwide or face to face sessions in Devon.

Call me now to book your appointment.  Tel: 07866 013 637

Not sure if EFT can help you?  Please give me a call for a free chat.

This site represents the views and ways of working with EFT of Louise Woods and not necessarily those of Gary Craig. Gary Craig’s original version of EFT and complete training can be found at http://www.emofree.com/