Alex Reid, (Katy Price’s husband) is a tapper! The cage fighter has an EFT trainer who helps him deal with stress and “sort his head out”. He has suggested that X-Factor judge Cheryl Cole use his Emotional Freedom Technique Trainer to help her de-stress following her split from footballer Ashley Cole.
Reid stated: “I have to say a special thanks to Dennis, my EFT trainer. That stands for Emotional Freedom Technique. He’s like a therapist and has really helped me deal with the trials and tribulations of my new celebrity life! ”
Let’s hope that Cheryl takes his advice and gains the benefits of EFT. EFT is an amazing technique that can help you deal with:
- Negative emotions
- Relationship problems
All of these issues can come up when you split with a partner or are going through a divorce. I know – I’ve been there! If only I’d had EFT at the time – life would have been so much better.