Mindfulness Cards
These 20 mindfulness cards are designed by me to help you be more present. Each card has a different mindfulness practice on it.
They include:
- Mindfulness tips
- Mindful activities, e.g eating, walking
- Mindful breathing
- Grounding yourself
Pick one at random or choose a different card each day or practice one technique for the week. The choice is yours. They are thick business card style with rounded corners. They are supplied with a drawstring bag to keep them all together.
The Mindfulness cards are small enough to fit into your pocket or handbag. So they are great to take with you when you travel.
Buy Now
The cards are priced at just £16 including P&P in the UK. Buy Now.
Please contact me via email for purchases outside of the UK.
“Absolutely love my cards Louise. I pick a different one each day and they help me be more mindful.” KM
