Dealing with Shock

“Shock: a sudden or violent disturbance of the mind, emotions, or sensibilities”

When life throws us difficult circumstances to deal with we often feel shock. It could be hearing bad news such as a loved one receiving a diagnosis of illness or passing away. It could an accident or traumatic event of some kind (e.g. fire or flood). The shock could be from a relationship ending or losing a job. It could also be something that someone said or the way someone behaved that shocked us.

Shock can make us feel weak, faint and raise our pulse. We may become absorbed in what happened and unable to think about anything else. We may feel numb, anxious or keep replaying the event over in our mind.

So what to do? At the first opportunity you have, get tapping! You don’t need to do the setup statement when you are right there in the feelings. Just start tapping focusing on what you are feeling.

Tapping really helps us release our emotions and deal with them, soothing our energy system which will also be feeling the shock.

Tap as often as you can, especially when you are recalling the shocking event or thinking about the consequences.  Keep tapping until the shock has dissipated or subsided. Tap on all the aspects of what has happened, e.g. hearing the news, thinking about the consequences, all of the emotions involved, the after effects and any previous shocks etc.

If the shock is very bad then it is probably best to seek the help of a practitioner who will be able to guide you through the process of dealing with all the associated feelings. Always seek the advice of a medical practitioner if your symptoms are severe.

EFT is a great tool to learn to help us in times of need. Adding it to your life skills is one way you can help yourself to stay on an even keel, even after a shock.

Keep tapping
07866 013 637

Survival Mode Post Fire

7 weeks ago my neighbour’s house burnt down the ground. My house has some fire damage & quite a bit of smoke and water damage. We were the lucky ones. The neighbours lost everything! I mean everything! I’m very grateful that my house is still standing and that most of my possessions can be saved. The past 7 weeks have involved lots of moving about from hotel to hotel. One week we were moved 3 times! I’ve been in survival mode all this time and finally it is coming to an end. We have finally moved into a rental house for the duration of the remedial works which is estimated at 6 months.

I have used EFT all through this journey. I was tapping my fingertips the actual night of the fire and it helped me stay (relatively) calm. I’ve used it since for the trauma that I went through. I’ve used it for all the emotions that have come up. I will continue to use it as now that we are settled in one place, I feel my emotions are coming up ready to be dealt with. I will be kind to myself and allow myself to feel all these feelings. They need to be heard. EFT is great at allowing you to face up to your emotions and be able to handle them.

Some of this tapping I will do alone, some with my partner. I will also be tapping with my wonderful EFT buddies. I know that with their patient, caring support I will be looked after and helped through this unsettling period of my life. Amen to that and to EFT!

My Broadband should be re-connected soon and I am looking forward to blogging more often once again.

Keep tapping
07866 013637

50% off Promotion – The Tapping Solution

Pick up your copy of the amazing film – “The Tapping Solution” now for 50% off! Yes, that’s right – you did read it correctly!

A whopping 50% off this incredible film!!!

Nick Ortner (producer of the film) is offering 100% of GROSS sales of “The Tapping Solution” to Dawson Church’s New Study, from now until September 17th! This is an amazing offer and such a valuable research study.

Dawson Church, author of “The Genie in Your Genes” is heading up a research study with 10 war veterans with PTSD, to prove how EFT affects stress genes, the genes that contain the code for stress hormones like cortisol and adrenaline.

What’s more you will be able to listen to a Dawson Church interview for free! Dawson talks about:

  • how stress affects our genes and how EFT can help
  • changes that are likely to come to our health service
  • the story of an Iraqi veteran and how EFT helped

Please help support this very important new research. It can help EFT gain credibility in the mainstream health care system.

Pick up your copy of “The Tapping Solution” right now. It is an incredible film about the amazing benefits of tapping or EFT.  I have watched the film many times and have used it to introduce people to EFT if they have not heard of it before.

Click here to order your copy right now.

Keep tapping.
07866 013 637

How to help Veterans

Are you a veteran? Do you know a vet? It is estimated that 33% of the vets returning home suffer from Post Traumatic Stress Disorder(Rand Corp report 2008). Many of these men and women are suffering alone with no-one to help them. They are suffering from:

  • Hyper vigilance
  • Hyper arousal
  • Nightmares/Flashbacks
  • Insomnia
  • Alcohol/drug addiction/dependency
  • Depression
  • Stress/anxiety
  • Relationship problems

The traditional approach of drug administration just seems to make them worse. Now, there is an alternative answer. Gary Craig’s long-awaited vet film has been released:

Operation: Emotional Freedom

This important documentary film examines how veterans in America diagnosed with PTSD (Post Traumatic Stress Disorder) are currently treated.  The film shows a new approach to healing PTSD and trauma using energy psychology (EFT) instead. It follows a group of volunteer vets and their families on this incredible healing journey.

Find out more now how you can help a vet. Visit the website and watch trailers. Purchase the film and spread the word about this important approach to helping our vets now.