I’m Louise Tremayne and I’d like to thank you for visiting. I’m a caring, empathetic EFT Practitioner, Therapist and Coach with over 20 years experience. I help people to reduce their stress and anxiety. I love to empower my clients by teaching them wonderful tools, so they can also help themselves.
If you’ve been looking for easy, effective ways to help you feel less stressed or anxious and more in control of your life, you’ve come to the right place! Please take a look around. Click on the individual therapies to find out more about how they can help you. If you want to learn a tool you can use yourself then head straight to the EFT page.
I am fully qualified and insured to practice as an EFT Practitioner, Mindfulness Teacher, Therapist and Coach.
- Accredited, Certified Advanced EFT Practitioner
- Mindfulness Teacher
- Reiki Master/Teacher
- Practitioner’s Diploma in Crystal Therapy
- Master NLP Practitioner/Life Coach
I am a member of the following organisations:
I value the importance of Continual Professional Development (CPD). I regularly attend courses, mentoring and supervision to learn the latest techniques, maintain high standards and develop my practice.
How did Louise become a Therapist?
I spent 10 years of my life working as a software engineer. During that time I encountered a lot of stress and anxiety. I found I would have sleepless nights worrying about work the next day. I had constantly tight, painful shoulders and often had a churning, upset stomach and heaviness in my chest.
After particularly stressful periods I would always get a cold or stomach bug and be off work for a few days. I later realised this was my body’s way of telling me to slow down, take it easy and rest. I ignored my body for a long time and it was only when I was too sick to work that I started to listen! Maybe it has been the same for you?
After searching for something to help me reduce my stress and anxiety I discovered Crystal Therapy and it changed my life. The only way I can describe it is I felt like I had “come home”. If you’ve ever had that feeling you know what I am talking about. Something that just feels so right to you, so familiar, a deep down connection. A few years later, I came across EFT. After studying it myself and gaining amazing benefits I just had to become a practitioner!! EFT is now the main tool I use with my clients.
I released so much stress and anxiety from my past. I began doing things I wouldn’t dream of before! The rest as they say is history. I now help people to change their life for the better by helping them overcome their stress and anxiety. EFT changed my life for the better – are you ready for it to change yours?
I am a firm believer in self care – it is all too easy to not take time to look after ourselves. We often get pushed to the bottom of the queue, especially if we work, look after a home, have a family etc. I do encourage my clients to ensure that they look after themselves & I am very passionate about it (ok I may bang on about it!). If you’d like some assistance with your self care, I’d be honoured to help. Reiki and Crystal Therapy are ideal for this.
“Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace and mental stability, it is essential for human survival.” – Dalai Lama
I have also meditated and practised yoga for over 25 years. I firmly believe this keeps me calm, balanced and grounded. In 2016 I added Mindfulness Teacher Training to my skill set, so that I can pass on these valuable skills to my clients.
Get in touch
If you’d like to find out more, we can have a chat to see if we are the right fit for each other. I offer a free, confidential, no obligation chat via phone or email.
Please email me to arrange your free consultation.
Louise Tremayne – Stress and Anxiety Specialist