Free Resources

Please check back here often as I will keep adding to this page. If there is something in particular you would like then please drop me an email.


I write a newsletter once a month. Here I share top tips, resources and special offers. Sign up here and get my free eBook – 6 tips to overcome blocks with EFT.


Mystic Mag

Read my latest interview with Mystic Mag:

Mystic Mag is an online resource for people interested in metaphysical services and learning more about the spiritual and holistic world.


I was interviewed by Jenny Rice of EZTapping. I share my path to self healing and a couple of people I have impacted with tapping.

Tapping Q&A

I was honoured to be interviewed by Gene Monterastelli of Listen to my interview about Tapping for stress with Gene:

Pod 65: Tapping for Stress w/ Louise Woods


If you are new to EFT or even if you’d just like some help tapping, then please watch one of my videos. Note how you feel about the issue you want to work on. Write down your score (0 -10, 10 being maximum intensity). Write down any emotions, thoughts and feelings and then tap along with me, focusing on your issue. Check in with your score & repeat until you get to zero and your issue has been cleared.

EFT for Stress: Tapping for inner calm with Louise Tremayne (was Woods)

Tapping for Food Cravings