Helping You Overcome Stress and Anxiety
Can you even imagine your life without stress and anxiety?
Does it seem like a lifetime ago that you felt calm, relaxed, in control? How much would you like that life back?
Stress may seem part of “normal modern life“, but left untreated the effects can take their toll on our health.
Has stress or anxiety become too much for you?
- Have trouble sleeping
- Feel out of control / can’t make decisions
- Feel overwhelmed / tearful
- Eat too much / skip meals / eat junk food
- Rely on alcohol, cigarettes or drugs to help you relax
- Feel run down / fatigued
Left unchecked stress and anxiety take their toll on us. We can become run down or even ill if we are perpetually stressed or anxious. Perhaps you have been stressed or anxious for awhile and think it’s time to get some help?
How I help:
I am an empathetic, caring therapist with over 18 years experience helping people like you overcome stress and anxiety. I combine my unique skills and experience to offer you tools that work effectively at reducing stress and anxiety. I will teach you how to have “Stress relief at your fingertips”.
I offer a free, no obligation, confidential phone or email consultation. Please contact me to arrange a chat, to see if we are the right fit for each other.
Please email me to arrange your free consultation now.
- Face to face sessions are available in Okehampton, Exeter and Tavistock, Devon
- Online EFT & Coaching sessions are available worldwide
I’d love to help you transform your life for the better.
B.Eng(Hons); Accredited, Certified Advanced EFT Practitioner; Mindfulness Teacher, NLP Master Practitioner; Reiki Practitioner and Crystal Therapist
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