This week has been Reiki Awareness Week. I have been posting every day on Facebook and Twitter to help spread the word about this fabulous technique.
I first came across Reiki over 15 years ago. I went to a spa for a bit of relaxation and pampering and thought I would just have massage and facial. However, one of the ladies there was offering Reiki (which I had never heard of). I decided to give it a go and loved it so much that I later trained to be a practitioner. The rest as they say is history!
I had the pleasure of attending a Reiki share on Tuesday to celebrate Reiki Awareness Week. This is where Reiki practitioners get together and swap sessions. There were 12 of us in the group and the energy in the room was amazing. We had 4 couches set up, which meant 4 groups of 3 people sharing Reiki at the same time. One person laid on the couch to receive, whilst the other 2 shared Reiki and then we swapped.
As a practitioner, I regularly give myself Reiki and practice the precepts etc. However, it was wonderful to just lie back and receive Reiki from other people. We also spent time sending out Reiki to people in need.
Reiki is very relaxing to receive and my clients often fall asleep during the session.
Reiki works on all levels, not just the physical and can help us emotionally, mentally and spiritually too. It can help our bodies to heal, boost our energy levels and increase our feeling of wellbeing. It is very helpful following an illness or operation. Regular Reiki helps boost our immune system, helping us stay healthy. It can also help us make better health choices too, by becoming more mindful and tuning in to what our body needs.
If you would like to learn more, checkout my Reiki page or get in touch to book your session now.
With Reiki blessings,