Workshops

1 Day Retreat – 30th March

Exhausted? Have you forgotten to look after yourself?

Workshop retreat

Time just for you.

Relax, Recharge, Replenish

I am delighted to be co-hosting this relaxing retreat with Karen Thomas of Golden Oak Therapies.

This beautiful retreat just outside Tiverton gives you a day that is just for you.  No distractions, no jobs to do, no worrying about others.  This is your time and your space. 

You can expect opportunities to practice mindfulness, learn deep breathing techniques to bring instant relaxation, find out about the power of crystals, explore the amazing effective technique of Tapping (EFT) and understanding how to enhance your own energy. 

Find out more or book.

Mindfulness Workshops

Details coming soon…