Alex Reid uses EFT

Alex Reid, (Katy Price’s husband) is a tapper! The cage fighter has an EFT trainer who helps him deal with stress and “sort his head out”.  He has suggested that X-Factor judge Cheryl Cole use his Emotional Freedom Technique Trainer to help her de-stress following her split from footballer Ashley Cole.

Reid stated: “I have to say a special thanks to Dennis, my EFT trainer. That stands for Emotional Freedom Technique. He’s like a therapist and has really helped me deal with the trials and tribulations of my new celebrity life! ”

Let’s hope that Cheryl takes his advice and gains the benefits of EFT. EFT is an amazing technique that can help you deal with:

  • Negative emotions
  • Relationship problems
  • Stress
  • Anxiety
  • Self-esteem
  • Confidence

All of these issues can come up when you split with a partner or are going through a divorce. I know – I’ve been there! If only I’d had EFT at the time – life would have been so much better.

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