Affirmations are powerful positive auto suggestions that we repeat on a regular basis. We can use EFT or tapping to make them even more powerful. There is no need for the setup statement, so we can just repeat our affirmation starting at the eyebrow point and keep going until we finish at the crown of the head. Repeat your affirmation with feeling and do several rounds of tapping.
Always ensure your affirmations are for your best outcome, simple to repeat, not too long and worded positively.
Here are some positive affirmations you may wish to try. Some of these have been influenced by Louise L.Hay who has been a great inspiration to me.
- I am healthy
- I can do it
- I am filled with peace and joy
- I am a success
- Success comes easy to me
- Money flows to me easily
- I learn new things easily
- My health is improving
- I am fit and healthy
- All my cells are working for my highest good
- My immune system is strong
- My energy is flowing smoothly
- Inspiration flows easily to me
- I love and accept myself
- I feel calm and confident
- Yes! Yes! Yes!
- I weigh xx (insert ideal weight)
- I am grateful to be alive
- I sleep well every night
- All is well in my world
I hope you have fun with these affirmations! Repeat several rounds of your affirmations a couple of times a day.
Do let me know some of your favourite affirmations! It’s fun to share.
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